I'm really not big on exercise and I know I need to do more. As we age, fitness becomes even more important and it's not too late for us Boomers to want to be buff and sexy, even though it's a lot harder to achieve the older we get.Today there's all kinds of technology to help us get fit and improve our lifestlye. The best website I've seen recently that sells more fitness machines than I've ever seen in one place is: http://www.smoothfitness.com/.
They have something called smooth fitness agile trainers that you step on, and some of these even have adjustable fans or speakers. Then there's elipticals with variying resistence levels; every kind of treadmill you can imagine (one even has a 15 inch, flatscreen TV); there's bikes (either recumbent or upright--one actually has a Body fat and BMI calculator); and they also offer combos where you can save some major bucks if you buy two machines.
They even ask you several questions on the site to help you pick the equipment that's best for you. "We have the technology;" now all we Boomers need is the time and fortitude to exercise.
0 comments:
Post a Comment